F. that is a lot of steps. by far the most i've walked since i started strapping on the pedometer in the morning ... usually i come in around 5,000 ... but this ... this is a reason to LOVE trade shows!
so how come i was only down 0.2 lbs today at ww? not only was it a pain in the ass to find a ww meeting in chicago, but the let down of not losing much this week sucks ass.
i guess i have to be happy that i was down and not up. 25 lbs here i come!
8.16.2006
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not sure of the time line here,but i would like to point out that it takes more than one day to see weight loss results from exercise. so i am sure you will see better results at your next meeting and even if you don't...great job doing all that walking!
i hope so! you know i'm not the most patient person in the world!
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